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Restore Hyper Wellness.
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BENEFITS

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HOW IT WORKS

What our clients say

Restore has over 53,000 five-star reviews nationwide

FREQUENTLY ASKED QUESTIONS

Your questions, answered

Can I listen to music in the Infrared Sauna?

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Yes, the Infrared Sauna at Restore allows you to connect to Bluetooth and listen to music or a podcast through the speakers.

How long should I stay in the Infrared Sauna?

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Most Infrared Sauna sessions are 30-45 minutes, depending on your tolerance and desired outcome. You can start with shorter sessions and gradually increase your time to maximize the benefits.

What should I wear during an Infrared Sauna session?

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Wear loose, comfortable clothing, preferably made from natural fabrics, and avoid wearing jewelry or anything that might restrict circulation.

Is Infrared Sauna Therapy safe?

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In general, this therapy is safe for healthy adults. However, pregnant women, children, individuals with certain medical conditions and those on specific medications should consult their healthcare professional before using any type of sauna.

What does an Infrared Sauna feel like?

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You should feel radiant but gentle heat waves. These waves should slowly heat your body from the inside out and cause you to sweat without getting overheated.

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