The effects of Mild Hyperbaric Oxygen Therapy (mHbOT) can vary depending on several factors, including your initial condition, the number of sessions you receive and your specific goals for treatment. Generally, you can anticipate feeling immediate and long-term effects from increased oxygenation in the mHbOT chamber. Immediate effects include feeling relaxed and improved sleep quality following your session. Long-term effects may include wound healing, improved immune system functioning and neurological improvements.

While you’re inside the Mild Hyperbaric Oxygen Therapy chamber, you may also experience a feeling of relaxation, and your ears may pop. After your session, you may feel relaxed, alert or well-rested. That night, you may even sleep more deeply. Consistency is key. The more you use our Mild Hyperbaric Oxygen Therapy chamber, the better your body may feel.

As a new medical client, you’ll complete a simple waiver and health history form that will be emailed to you ahead of your appointment. If you don't get the chance to fill them out beforehand, please arrive early to fill out the forms at your studio. A Restore Wellness expert will take your vital signs before a quick Telemedicine visit with a medical provider. We'll discuss your medical history to understand how Mild Hyperbaric Oxygen Therapy can help you on your unique wellness journey.

If you are experiencing congestion or sinus/ear issues, please wait until your symptoms subside before trying Mild Hyperbaric Oxygen Therapy. If you see a specialist such as an oncologist, neurologist, cardiologist or pulmonologist—or are currently under care for a health issue or surgery—you will likely need to seek medical clearance from your provider before your appointment at Restore. You may print the applicable form, which will be completed by your provider: Medical Clearance Form or Oncology Clearance Form.