Expel free radicals, torch calories and melt stress with Infrared Sauna sessions in Birmingham, AL - Mountain Brook. An Infrared Sauna appointment takes approximately 40 minutes and helps to improve detoxification, circulation, muscle recovery and cardiovascular health through relaxing heat and sweat.
Benefits of Infrared Sauna may include:

• Recovery: Enhance muscle recovery by reducing soreness and inflammation.
  
• Cardiovascular Health: Improve cardiovascular function by increasing heart rate and dilating blood vessels to help lower blood pressure over time.
  
• Circulation: Enhance blood flow, oxygen and nutrients to muscles and tissues.
• Detox: Promote detoxification through increased sweating, helping to flush out toxins and heavy metals from the body.
  

Improve your cardiovascular health and sweat out the stress with the help of consistent Infrared Sauna sessions. Book your appointments online today at Restore Hyper Wellness in Birmingham, AL - Mountain Brook. We can't wait to help you achieve your goals.

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