Restore Labs

Our Scientific Research Team is committed to evidence-led decision-making to help improve your health, wellness and longevity.

industry experts icon
Industry
Experts
Peer-review icon
Peer-Reviewed
Studies
Efficacy and Safety testing icon
Efficacy &
Safety Testing

Our Latest Publication

Red Light Therapy IconCompression IconIV Drip IconCryotherapy IconSauna Icon

The
Healthspan
Project

Arrow following curved path to a bullseye

This peer-reviewed study demonstrates significant improvements in health-related biomarkers and biometrics for participants after an average of 6 months with consistent sessions of Whole Body Cryotherapy, Infrared Sauna, Photobiomodulation (Red Light Therapy), Compression and Micronutrient Therapy.

timeline

6 Months*
*on average

improved

Biometrics, Biomarkers & HRV

enhanced

Body Composition

“As the concept of healthy aging gains public interest, the need for scientific research is pressing. In particular, there is great interest in identifying interventions or protocols to improve proactive health and lengthen one’s healthspan, the years spent disease-free.”

Read the Study

The Results

Blood
Biomarkers
Blood Cells
Down Arrow
9.77 mg/dL
Average decrease
of LDL cholesterol
Down Arrow
1.75 mg/L
Average reduction
of hsCRP 
Down Arrow
3.29 kg
Average reduction
of Total Body Weight
Body
Composition
body composition
Down Arrow
2.3kg
Average decrease of Body Fat Mass, primarily in the trunk area with 1.1kg lost
Lean Muscle
Mass
Muscle Tissue
Check Mark Icon
Maintained
with no
significant change 
Up Arrow
35%
Average increase among participants with existing cardiovascular risk factors (elevated LDL and hsCRP)
Heart Rate
Variability
(HRV)
Human Heart muscle
Open QuoteDr. Rachele Pojednic using cyrotherapy
Dr. Pojednic doing Cryotherapy

In this pilot study, we are among the first to demonstrate the efficacy of the consistent use of complementary therapies over an extended period. Many popular wellness solutions, like Cryotherapy, Red Light Therapy, and Infrared Sauna, face a so-called absence of evidence. We have shown that people participating in a multi-modality wellness therapy protocol demonstrate measurable improvements in blood biomarkers and biometrics related to health and recovery.

- Dr. Rachele Pojednic
Director of Scientific Research & Education
closed quote

Scientific Research Team

Dr. Rachele Pojednic
Dr. Rachele Pojednic
Director of Scientific Research & Education
PhD, EdM, FASCM
Lizzie Chun
Lizzie Chun
Research Assistant
Dr. Rich Joseph
Dr. Rich Joseph
National Director of Performance MedicineMD, MBA, Founder of VIM Medicine, Co-Founder of Vital CxNs