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Mild Hyperbaric Oxygen Therapy

What is Mild Hyperbaric Oxygen Therapy?

Experience 90-95% pure oxygen to help gain a cognitive edge and enhance your body’s healing.

Benefits of Mild Hyperbaric Oxygen Therapy may include:
  • Optimized sleep 
  • Repaired muscles
  • Increased cognitive clarity 
  • Decreased athletic recovery time 
  • Increased energy
Find mHbOT Near You
Smiling man being zipped into a Mild Hyperbaric Oxygen Therapy chamber

What to Expect During Your Mild Hyperbaric Oxygen Therapy Session

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Service Duration

60-90 minutes

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How Often to Use

Mild Hyperbaric Oxygen Therapy

We recommend a session once or twice daily, and clients must wait four hours between sessions. To achieve results, a minimum of 10 total sessions are recommended and 20-40 maintenance sessions for optimal results.

Smiling Restore employee assisting a woman into the Mild Hyperbaric Oxygen chamberPlay video.
Smiling Restore employee assisting a woman into the Mild Hyperbaric Oxygen chamberPlay video.
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The Mild Hyperbaric Oxygen Therapy Experience

Our Mild Hyperbaric Oxygen Therapy (mHbOT) is a relaxing, non-invasive 60 or 90-minute therapy session to support wound healing, inflammation, immunity and sleep.

If it's your first time visiting Restore, please arrive early to fill out a simple medical waiver. Next, your vitals will be checked before a TeleMed visit with a medical professional. Once cleared for use, you will then proceed to the mHbOT chamber. In this cozy environment, you can comfortably sit up and work or lie down and relax during your session. A nurse will help you place your nasal cannula and ensure you are comfortable with pillows and blankets before zipping the chamber up. As the chamber begins to pressurize, you may feel slight ear popping. 

After approximately ten minutes, the chamber will be fully pressurized, and you can begin to breathe in 90-95% pure oxygen. Whether you’ve opted for a 60-minute or 90-minute session, we’ll time it to start de-pressurization after your scheduled and preferred duration. De-pressurization will take another 10 minutes. Throughout your session, a Restore Wellness expert will monitor you to ensure you're comfortable.

Some clients report feeling more relaxed and rested immediately after their mHbOT session.

How Does Mild Hyperbaric Oxygen Therapy Work?

Mild Hyperbaric Oxygen Therapy (mHbOT) is a modern medical therapy that helps enhance total well-being. It’s ideal for individuals looking to speed up recovery, enhance cognitive function and reduce inflammation. 

This innovative therapy immerses individuals in a pressurized hyperbaric chamber where they can breathe 90-95% pure oxygen. This is a stark contrast to the mere 21% oxygen content of regular air. The pressurized mHbOT environment is also two to three times higher than normal, which facilitates heightened oxygen absorption by the lungs. This opportunity for increased oxygen intake by the lungs is not only great for overall respiration but can also aid in healing damaged tissue, strengthening the immune system, stimulating skin cell growth, reducing fatigue and improving sleep and cognitive function.

Man in t-shirt and jeans climbing into a mild hyperbaric oxygen chamber with the assistance of a Restore employee
Dr. Henry Legere smiling wearing a blue suit

“Mild Hyperbaric Oxygen Therapy is a powerful treatment that can help enhance the body's natural healing process by delivering concentrated oxygen to the bloodstream and tissues. This therapy helps accelerate recovery, reduce inflammation and improve overall wellness.”

Dr. Henry Legere
Chief Medical Officer

FAQ

How do I prepare for my first Mild Hyperbaric Oxygen Therapy session?

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As a new medical client, you’ll complete a simple waiver and health history form that will be emailed to you ahead of your appointment. If you don't get the chance to fill them out beforehand, please arrive early to fill out the forms at your studio. A Restore Wellness expert will take your vital signs before a quick Telemedicine visit with a medical provider. We'll discuss your medical history to understand how Mild Hyperbaric Oxygen Therapy can help you on your unique wellness journey.

If you are experiencing congestion or sinus/ear issues, please wait until your symptoms subside before trying Mild Hyperbaric Oxygen Therapy. If you see a specialist such as an oncologist, neurologist, cardiologist or pulmonologist—or are currently under care for a health issue or surgery—you will likely need to seek medical clearance from your provider before your appointment at Restore. You may print the applicable form, which will be completed by your provider: Medical Clearance Form or Oncology Clearance Form.

How will I feel during Mild Hyperbaric Oxygen Therapy?

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While you’re inside the Mild Hyperbaric Oxygen Therapy chamber, you may also experience a feeling of relaxation, and your ears may pop. After your session, you may feel relaxed, alert or well-rested. That night, you may even sleep more deeply. Consistency is key. The more you use our Mild Hyperbaric Oxygen Therapy chamber, the better your body may feel.

How long do the effects of Hyperbaric Oxygen Therapy last?

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The effects of Mild Hyperbaric Oxygen Therapy (mHbOT) can vary depending on several factors, including your initial condition, the number of sessions you receive and your specific goals for treatment. Generally, you can anticipate feeling immediate and long-term effects from increased oxygenation in the mHbOT chamber. Immediate effects include feeling relaxed and improved sleep quality following your session. Long-term effects may include wound healing, improved immune system functioning and neurological improvements.

Client Testimonials

"I had a 60 minute mHbOT (hyperbaric chamber) and it was great. The staff was courteous and walked me through everything carefully and professionally. I became a member and am looking forward to going back again."

John R.

"I love this place - all the staff are so friendly and helpful. I have been doing mHBOT sessions to help speed up my recovery from illness/surgery and it without a doubt has been helping."

Hannah B.

"The mHBOT was my favorite treatment! 10/10 would recommend."

Timothy N.

"I had a 60 minute mHbOT (hyperbaric chamber) and it was great. The staff was courteous and walked me through everything carefully and professionally. I became a member and am looking forward to going back again."

John R.

"I love this place - all the staff are so friendly and helpful. I have been doing mHBOT sessions to help speed up my recovery from illness/surgery and it without a doubt has been helping."

Hannah B.

"The mHBOT was my favorite treatment! 10/10 would recommend."

Timothy N.

“Restore is seriously the best… I don’t know where my health would do without it.”

JOHANNA IRIS

“Restore is seriously the best… I don’t know where my health would do without it.”

JOHANNA IRIS

“Restore is seriously the best… I don’t know where my health would do without it.”

JOHANNA IRIS

Create a Wellness Plan

Reap the benefits of Mild Hyperbaric Oxygen Therapy by combining it with other science-backed based on your goals with a 30-day Personalized Wellness Plan.

Create My Wellness Plan
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Boost Your Benefits

Specific combinations of therapies can enhance your wellness goals, and a Restore Membership is the best way to get deals and achieve the consistency you need to feel and look your best.
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