The 5 Best Nutrients for Mental Health

Restore Hyper Wellness Writer
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Restore Hyper Wellness Writer
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4 minute read
May 7, 2025
IV Drip Therapy at Restore Hyper Wellness

Have You Considered IV Drip Therapy for Mental Health?

Did you know that depression is the leading cause of disability worldwide?1 In 2024 alone, nearly 60 million adults in the U.S. experienced some form of mental illness.2

Mental health has a profound impact on your quality of life, but the good news is that there are lifestyle changes and science-backed therapies that can help. IV Drip Therapy is one such powerful tool, offering targeted support for your body and mind, especially during stressful times.

Why Consider IV Drip Therapy?

IV Drip Therapy delivers a tailored blend of vitamins, nutrients and amino acids directly into your bloodstream, bypassing the digestive system. This means your body receives nearly 100% of the nutrients compared to only 15–20% absorption when taken orally.

Each session takes 60 to 90 minutes, during which many clients relax, read, listen to music or watch a movie. Benefits may include improved hydration, enhanced immune function, increased energy levels and better stress resilience.

Nutrients That Support Mental Wellness

Restore’s extensive IV Drip menu allows you to pick powerful nutrients that have been shown to support mental health. Here are a few key players:

B Complex Vitamins

B Complex Vitamins—including B1 (“The Anti-Stress Vitamin”), B2, B3, B5 (“The Energy Vitamin”), and B6 (“The Brain Vitamin”)—all play vital roles in brain function and mood regulation. Vitamin B12, in particular, has been linked to a reduced risk of depression and may help ease its symptoms.

Vitamin C

Often recognized for its immune-boosting powers, Vitamin C is a potent antioxidant that helps reduce oxidative stress and support adrenal function, which are essential for how your body handles stress.

Zinc

Zinc supports everything from immune health and wound healing to brain function. A deficiency has been associated with increased depressive symptoms, while supplementation may help alleviate and reduce the risk of worsening symptoms.

Magnesium

Magnesium is involved in more than 300 enzyme systems that regulate a variety of biochemical reactions in the body, from promoting better sleep and cardiovascular function to supporting mood. A deficiency in this nutrient has also been linked to increased symptoms of depression. While dietary Magnesium has a 30–40% absorption rate, IV Drip Therapy offers 100% bioavailability.

Glutathione

Known as the "master antioxidant," Glutathione helps detoxify the body, strengthen the immune system, and reduce oxidative stress. Some research suggests it may help slow the progression of depression and anxiety.

Nurture Yourself Inside & Out at Restore

True wellness isn’t just about how you look—it’s about how you feel.

If you're managing anxiety, depression or simply want to be proactive about the way stress affects your body, IV Drip Therapy may offer the support you need. While it’s not a cure-all, it can be a powerful complement to a healthy lifestyle and mental health practices.

Take care of your mind and body, from the inside out! Book your IV Drip Therapy session at Restore today.

Medical services are provided by an independently-owned physician practice. Some services may require medical clearance and a prescription. We reserve the right to refuse service to anyone. Services, therapies, ingredients and prices may vary per location. The content on our site, blog posts, educational materials, app, promotional newsletters, and any other written content are not intended to replace an evaluation with a qualified healthcare professional and are not intended as medical advice.

Citations

  1. (2023, April). Mental Health By the Numbers. National Alliance on Mental Illness. https://www.nami.org/about-mental-illness/mental-health-by-the-numbers/
  2. (2024, July 29). MHA Releases 2024 State of Mental Health in America Report. Mental Health Alliance. https://mhanational.org/news/mha-releases-2024-state-of-mental-health-in-america-report/