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How Often Should You Get IV Drips for Your Wellness Goals?

Restore Hyper Wellness Writer
Written by:
Restore Hyper Wellness Writer
Reviewed by Restore Medical Team
Reviewed by:
Reviewed by Restore Medical Team
15 minute read
November 19, 2025
Man gets IV Drip Therapy at Restore Hyper Wellness
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IV Drips work by delivering essential nutrients and fluids directly into your bloodstream using a small needle or tube that’s inserted directly into the vein. This bypasses digestion for faster absorption and immediate cellular use.

Regular 60-90 minute sessions can help you regain lost energy, improve immunity and boost performance.

How often should you receive a dose? It all depends on the type of IV Drip you choose and the specific nutrients it contains. This is why Dr. Rachele Pojednic, Restore’s Chief Science Officer, advises clients to think about why they are walking through the door before their first session. 

Talking to our Registered Nurse is key to finding an IV schedule that works for you. “They are experts on these nutrients and understand how each blend and each individual nutrient can address your why for visiting,” Dr. Rachele adds. 

In this article, our experts explain the recommended frequency based on various types of IV Drips and the benefits they can offer.

Highlights:

  • IV Drip Therapy frequency depends on your wellness goals, lifestyle, nutrient status and the specific blend you choose.
  • Our Registered Nurses can tailor your schedule for hydration, energy, skin health, recovery or longevity.
  • Most clients benefit from weekly to monthly sessions, adjusted as the body responds.
  • NAD⁺ and Niagen (NR) IV Drips can be added to any IV Drips to support cellular vitality and sustained energy.

How Often Should You Get an IV Drip?

Your ideal IV Drip schedule will depend on the blend you choose from our IV Drip Menu.

Depending on your wellness goals or underlying health conditions, you may be advised to receive a unique nutrient blend from our available IV Nutrients. You can also add miracle skin-rejuvenating ingredients like NAD+ and Niagen (NR) to any IV Drip you choose for cellular-level anti-aging benefits. The schedule may vary accordingly.

Regardless of what schedule is recommended for you, Dr. Rachele advises being consistent to see pronounced benefits. “When you do anything to your body, if you do it just once, the likelihood that that's going to work long term is pretty slim. So make sure that you are working with your nurse. Adjusting those formulations as your needs change,” she adds.

At Restore, we use the highest quality nutrients, providing 100% bioavailability of nutrients in the bloodstream as compared to 15-20% from oral supplements. This means that your body gets the benefits of IV Drip Therapy within just a few sessions.

Finding The Right IV Therapy Frequency for You

Here are the factors our Registered Nurse will consider to suggest the right cadence for you:

  • Your wellness goals: Different nutrient combinations support different bodily functions. Your goals will determine which Drips you need and how often.
  • Lifestyle: Athletes, frequent travelers and high-stress professionals put extra demands on their bodies. These lifestyles may require more frequent nutrient support for optimal performance.
  • Drip type: Some blends, like NAD+ or Niagen (NR), work best at structured intervals. Other Drips can be adjusted as your body responds.

Here is the schedule we recommend for existing blends from our IV Menu:

Drip Name Nutrients Frequency Benefits
Lose It Drip Magnesium, B12, L-Carnitine, Proline, B Complex Weekly or as needed Supports weight loss efforts, improves exercise performance and enhances mood and mental clarity.
Amplified Beauty Glutathione, Magnesium, B12, Biotin, Lysine, Glutamine, Proline, 2x Vitamin C, B Complex Weekly to monthly Boosts radiance and addresses visible signs of aging for a refreshed appearance.
Recharge IV Drip Glutathione, Proline, Taurine, Vitamin C Weekly or as needed Supports muscle and tissue repair, accelerates recovery, restores energy and optimizes resilience and performance.
Hangover IV Drip Glutathione, Magnesium, Vitamin C, Toradol, B12, Zofran, B Complex Weekly or as needed Rapidly rehydrates the body, replenishes essential nutrients and supports liver detoxification while reducing fatigue.
Defender Glutathione, B12, Taurine, Lysine, 2x Vitamin C, Zinc Weekly to bi-weekly Strengthens the immune system, wards off infections and promotes faster recovery from illness.
The New Myers Glutathione, Magnesium, Zinc, 2x Vitamin C, B Complex Weekly to monthly Supports energy production and boosts immune function when fatigued or ill.
Cold & Flu Glutathione, Vitamin D, 2x Vitamin C, Toradol, B12, Zinc Weekly to monthly
(Used as a preventative, not treatment)
Hydrates the body, replenishes nutrients so that you can fortify your defenses for cold and flu season.
Wonder Juice Glutathione, B12, L-Carnitine, Glutamine, Vitamin C, B Complex Weekly to monthly Boosts mental clarity, enhances stamina and supports sustained energy throughout the day.
Unstoppable B12, 2x Taurine, L-Carnitine, 2x B Complex Weekly to monthly Increases energy, focus and endurance to stay productive and alert.
Fog Lifter Glutathione, B12, Taurine, B Complex Weekly to monthly Improves concentration, restores mental energy and enhances cognitive performance.
The Edge Magnesium, B12, L-Carnitine, Taurine, Glutamine, Proline Weekly to monthly Reduces fatigue, supports muscle endurance and promotes faster recovery after workouts.
NAD⁺ Therapy Nicotinamide adenine dinucleotide (NAD⁺) A loading dose is recommended within 7 days, then monthly maintenance Fights signs of aging, enhances cellular repair, metabolism and cognition for sustained focus and resilience as NAD⁺ levels drop with age.
Niagen (NR) NAD⁺ Therapy Niagen (NR) Monthly Improves longevity, cellular health and cognitive function. A precursor to NAD⁺, Niagen (NR) Therapy has similar benefits to NAD⁺.


Weight Management

A 2025 review found that focusing on key micronutrients, protein quality and healthy dietary patterns can support hormone balance, boost metabolism and improve overall health.1 IV Drips that contain micronutrients like L-Carnitine and B vitamins can complement these practices and support weight management.

Lose It Drip

Lose It Drip combines key nutrients that support energy production, muscle recovery and metabolism. Magnesium, B vitamins, and L-Carnitine help combat fatigue and improve fat utilization, while proline supports tissue repair and overall recovery.2,3

Others, like Vitamin C, can be added to support additional health goals.

  • Nutrients: Magnesium, B12, L-Carnitine, Proline and B Complex
  • Frequency: Weekly or as needed
  • Benefits: Support weight loss efforts, improve exercise performance and achieve better mood and mental clarity.

Skin Health

Healthy skin needs hydration to protect itself from wrinkles and antioxidant support to maintain its vitality. Nutrients like Vitamin C and Glutathione help fight against oxidative stress, support collagen production and improve overall skin appearance.

A meta-analysis of various studies found that topical Vitamin C can significantly reduce melanin production and improve skin brightness.4 Another study found that taking 500 mg of Glutathione a day can reduce skin pigmentation after just four weeks.5

Amplified Beauty

Amplified Beauty IV Drip promotes brighter, more even-toned skin and improves skin elasticity.

It contains amino acids like Lysine and Proline, the building blocks of collagen and keratin that support cellular repair.6 For added skin rejuvenation, it pairs these with Glutathione and Vitamin C. 

  • Nutrients: Glutathione, Magnesium, B12, Biotin, Lysine, Glutamine, Proline, 2x Vitamin C and B Complex
  • Frequency: Weekly to monthly
  • Benefits: Enhance your radiance and address visible signs of aging for a refreshed appearance.

Recovery

Demands of excessive physical activity, illnesses, travel or daily stresses can stifle recovery. Some nutrient blends can help with recovery—replenishing energy, reducing oxidative stress and expediting cellular and muscular repair to help your body bounce back quicker.

Here are some to consider for different circumstances:

Recharge IV Drip

Recharge IV Drip provides a total body reset with detoxification, immune support and increased energy. It’s perfect for athletic recovery, as it contains amino acids like Proline and Taurine that support muscle repair. 

It also includes powerful antioxidants in the form of Glutathione and Vitamin C to help reduce oxidative stress and promote healthy cellular function.

  • Nutrients: Glutathione, Proline, Taurine and Vitamin C
  • Frequency: Weekly or as needed
  • Benefits: Support muscle and tissue repair, accelerate recovery, restore energy and optimize your resilience and performance.

Hangover IV Drip

Hangovers seem to get more and more unpleasant as we age. You don’t have to suffer, though. A Hangover IV Drip can help you recover and revitalize as quickly as possible. 

It contains master antioxidant Glutathione that provides proven relief from hangover symptoms7. Magnesium also helps with headaches and cramping, while Vitamin B12 boosts energy and cognition.  

  • Nutrients: Glutathione, Magnesium, Vitamin C, Toradol, B12, Zofran and B Complex
  • Frequency: Weekly or as needed
  • Benefits: Rapidly rehydrate the body, replenish depleted essential vitamins and minerals and receive powerful antioxidants to support liver detoxification and reduce oxidative stress and fatigue.

Immunity

All stages of the immune response rely on different micronutrients to function effectively.8 A review found that vitamins and minerals such as Vitamins  A, C, D, E, B Complex, Iron, Selenium and Zinc play key roles in immune cell functions and reducing oxidative damage.8

Here are some IV Drips that can help boost immunity after an illness or stressful periods:

Defender

Defender IV Drip enhances your body's natural defenses by reducing oxidative stress, thanks to Vitamin C and Glutathione. It also contains other nutrients that support immune functions, like Zinc and Vitamin B12. Perfect for those who tend to fall ill frequently and want to develop better resilience against viruses.

  • Nutrients: Glutathione, B12, Taurine, Lysine, 2x Vitamin C and Zinc 
  • Frequency: Weekly to bi-weekly
  • Benefits: Strengthen your immune system, ward off infections and recover faster from illness.

The New Myers

Chronic stress can lead to exhaustion and inflammation. The New Myers IV Drip is designed to help with this.  

It contains nerve-soothing nutrients like Magnesium, Glutathione and B Complex with proven benefits for stress relief.9,10,11

  • Nutrients: Glutathione, Magnesium, Zinc, 2x Vitamin C and B Complex
  • Frequency: Weekly to monthly
  • Benefits: Support energy production and boost immune function when you're low on energy or feeling ill.

Cold & Flu

Cold & Flu IV Drips deliver immune support designed to strengthen your defenses before symptoms hit. With twice the amount of Vitamin C—shown to support immunity, reduce inflammation and enhance antiviral responses—this drip helps your body stay resilient, and other nutrients in the blend further reinforce long-term immune function.12

  • Nutrients: Glutathione, Vitamin D, Vitamin C x 2, Toradol, B12 and Zinc
  • Frequency: Weekly to monthly
  • Benefits: Hydrate the body, replenish essential nutrients and support the immune system to help reduce fatigue, body aches, congestion and other unpleasant symptoms.‍

Energy

Various nutrients like Taurine, Glutathione and L-Carnitine support cellular energy production in the mitochondria.13,14,15 Depletion of any of the micronutrients involved in the process can affect your energy levels and cognition. 

If you find yourself lacking mental clarity or having low energy, the following IV Drip blends can help:

Wonder Juice

Wonder Juice IV Drip can help fight fatigue, support muscle recovery and achieve a balanced mood. It contains L-Carnitine and amino acids like Glutamine that support muscular recovery.

It also combines Glutathione and Vitamin C. “You'll see that these are deliberately put together because both Glutathione and Vitamin C are really important for cellular health and for keeping inflammation at bay,” Dr. Rachele adds.

  • Nutrients: Glutathione, B12, L-Carnitine, Glutamine, Vitamin C and B Complex
  • Frequency: Weekly to monthly
  • Benefits: Boost mental clarity, enhance physical stamina and support energy levels to stay sharp and resilient throughout your day.

Unstoppable

Unstoppable IV Drip can help you tackle busy schedules or intense workouts with peak performance—all thanks to Taurine, L-Carnitine and B Complex.

  • Nutrients: B12, 2x Taurine, L-Carnitine and 2x B Complex
  • Frequency: Weekly to monthly
  • Benefits: Boost energy, focus and endurance to stay productive and alert no matter how demanding your day gets.

Brain Health

Taurine, L-Carnitine and Glutathione are all associated with brain health and enhanced cognitive function.13,14,15 Restoring levels of these in the body can help improve concentration and mental clarity.

Fog Lifter

Fog Lifter IV Drip can clear mental haze, boost concentration and enhance cognitive function. 

  • Nutrients: Glutathione, B12, Taurine and B Complex
  • Frequency: Weekly to monthly
  • Benefits: Think more clearly to stay productive by restoring mental energy and alertness, making it easier to tackle challenging tasks or long days.

Athletic Performance

Amino acids and micronutrients such as L-Carnitine, Taurine and Magnesium contribute to performance and better recovery. These IV Drips can help you recover faster and sustain training intensity:

The Edge

This IV Drip enhances stamina and accelerates recovery, helping you push through intense workouts. “I really like to pair Magnesium with our B vitamins. We know these are critically important for metabolism, so they can be great for energy, but they can also be great for athletes, weekend warriors or people recovering from an athletic event,” Dr. Rachele explains.

  • Nutrients: Magnesium, B12, L-Carnitine, Taurine, Glutamine and Proline
  • Frequency: Weekly to monthly
  • Benefits: Reduce fatigue and support muscle endurance, allowing you to train harder and bounce back faster.

Longevity

NAD+ (nicotinamide adenine dinucleotide) is a key cofactor in our body that supports mitochondrial energy production and helps maintain efficient cellular metabolism. As we age, NAD⁺ levels naturally decline, which can affect how well our cells convert nutrients into energy. 

Our bodies use Niagen (NR), a specialized form of B3, to naturally replenish NAD+ levels. 

Both NAD+ and Niagen (NR) are available as Add-Ons to any IV Drips or used as standalone compounds to boost cellular vitality. 

NAD+ Therapy

NAD+ IV Therapy has powerful anti-aging benefits. NAD⁺ levels naturally decline with age, dropping sharply in the skin and steadily in the brain, which can affect everything from cellular repair and collagen production to energy, cognition and overall longevity. 

Supporting healthy NAD⁺ levels may help maintain youthful skin, sharper brain function and better long term cellular health as we age.

  • Nutrients: Nicotinamide adenine dinucleotide (NAD+)
  • Frequency: We recommend starting with a loading dose within seven days before monthly maintenance Drips.
  • Benefits: Support a healthy metabolism and sharpen cognition and mood, so you can feel focused, resilient and revitalized.

Niagen (NR) Therapy

Niagen (NR) is the superior way to experience the benefits of NAD+ Therapy. As our bodies can’t make NAD+ without NR, it's better suited to the body. We have found that it has fewer side effects and a 75% shorter infusion time compared to NAD+.

  • Nutrients: Niagen (NR)
  • Frequency: Monthly
  • Benefits: Improve cellular and metabolic function while enhancing energy production to fight fatigue.

How to Know If You’re Getting the Right Amount

Your body often gives signals about how well it’s responding to IV Therapy. Paying attention to these can help you understand if it’s working for you. Here are signs you are getting enough nutrients:

  • You feel more hydrated and energetic for longer periods between sessions.
  • You recover faster from workouts, travel or mild illness.
  • You notice steadier focus, deeper sleep or clearer skin.

If fatigue, sluggishness or dehydration return quickly, your body may benefit from adjusted nutrient levels or more frequent sessions.

Safety and Monitoring

At Restore, IV Drip Therapy is administered and monitored by Registered Nurses committed to safety and care. 

Before your first IV Drip Therapy at Restore, a Registered Nurse will take your vital signs and you’ll have a required Telemedicine consultation with a Nurse Practitioner. You’ll have the space to be open about your wellness goals and health background. We’ll tailor each blend to your specific needs based on your health history, allergies and goals.

Whether you're looking to boost your immune system, enhance athletic performance or improve skin health, we’re confident we have an IV Drip for you. Book your IV Drip appointment or browse our IV Drip Menu. Let us find the right IV Therapy to accelerate your results.

FAQs

Can you have too many IV Drips?

Certainly. While vitamins and minerals are good for the body, excessive or unnecessary supplementation can cause health complications like nausea, muscle spasms or even organ failure.

This is why consulting a medical professional is best before you start any form of nutrient supplements, including oral supplements and IV Drips.

Are IV Therapies safe?

IV Therapy is safe when administered in accordance with strict medical guidelines. 

Without enduring medical supervision, you risk developing hypervolemia, a condition where the body has a fluid overload. Wrong administration can also lead to infection, bruising or swelling in the veins. 

All of these complications can be avoided with oversight from a Registered Nurse.

How long do IV Drip benefits last?

The longevity of an IV Drip’s benefits depends on the nutrient blend and the dosage schedule. Typically, the benefits last anywhere from a few days to several weeks. For instance, hydration benefits may be felt for a few days, but the enduring energy may last for a few weeks.

We encourage you to discuss your desired wellness outcomes during your consultation. The Medical Team will help you select a schedule that matches that.

Do I need IV Therapy if I take vitamins?

It depends on your health background. People with severe nutrient deficiencies or digestive issues that hinder nutrient absorption often find IV Drips more suitable, as they offer 100% bioavailability of nutrients in the bloodstream.

What’s the best schedule for beginners?

Restore experts will advise you on the best IV Drip schedule for your needs. Please refer to the table in the earlier section to see the recommended schedule for our most popular blends.

Medical services are provided by an independently-owned physician practice. Some services may require medical clearance and a prescription. We reserve the right to refuse service to anyone. Services, therapies, nutrients and prices may vary per location. The content on our site, blog posts, educational materials, app, promotional newsletters, and any other written content are not intended to replace an evaluation with a qualified healthcare professional and are not intended as medical advice.

Citations

  1. Soetedjo NNM et al. (2025). The role of nutrition in various endocrine and metabolic disorders. Food Science & Nutrition, 9: 1‑15
  2. Odo S et al. (2020). Liver‑oriented acute metabolic effects of a low dose of L‑carnitine under fat‑mobilizing conditions: Pilot human clinical trial. J Nutr Sci Vitaminol (Tokyo), 66(2):136‑149.
  3. Kennedy D et al. (2022). B‑vitamins, vitamin C, minerals and other micronutrients in fatigue, mood and cognitive performance: A narrative review. Nutrients, 14(1): 85.
  4. Telang PS et al. (2019). Role of Vitamin C in skin health. Frontiers in Pharmacology, 10: 963.
  5. Watanabe F et al. (2017). Oral glutathione supplementation reduces skin pigmentation in healthy adults. Journal of Nutritional Science and Vitaminology, 63(4): 274‑280.
  6. Solano F. (2020). Metabolism and functions of amino acids in the skin. Adv Exp Med Biol, 1265: 187‑199.
  7. Kim J, Kim J, Lee M et al. (2024). Effects of glutathione on alcohol metabolism and hangover improvement: A randomized, double-blind, placebo-controlled clinical trial. Nutrients, 16(19): 3262.
  8. Gombart AF, Pierre A, Maggini S. (2020). A review of micronutrients and the immune system–working in harmony to reduce the risk of infection. Nutrients, 12(1): 236.
  9. Pickering G, Mazur A, Trousselard M et al. (2020). Magnesium status and stress: the vicious circle concept revisited. Nutrients, 12(11): 3529.
  10. Zalachoras I, Hollis F, Ramos-Fernandez E et al. (2020). Therapeutic potential of glutathione-enhancers in stress-related psychopathologies. Neuroscience & Biobehavioral Reviews, 116: 65‑80.
  11.  Mahdavifar B, Hosseinzadeh M, Salehi‑Abargouei A et al. (2021). Dietary intake of B vitamins and their association with depression, anxiety, and stress symptoms: a cross-sectional, population-based survey. Journal of Affective Disorders, 288: 59‑67.
  12. Holford P et al. (2020). Vitamin C—An Adjunctive Therapy for Respiratory Infection, Sepsis and COVID‑19. Nutrients, 12(12): 3760.
  13. Santulli G, Kansakar U, Varzideh F et al. (2023). Functional role of taurine in aging and cardiovascular health: an updated overview. Nutrients, 15(18): 4125.
  14. Minich D, Brown B. (2019). A review of dietary (phyto)nutrients for glutathione support. Nutrients, 11(9): 2073.
  15. Carnitine. National Institute of Health. 2023.
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