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Maintaining a healthy libido is essential for overall well-being, yet various factors like stress, aging and lifestyle choices can negatively impact your sex life. Fortunately, Red Light Therapy and Cryotherapy offer promising solutions to enhance libido and overall sexual health. In this article, we break down how these therapies work, their benefits and the science behind their sexual health-boosting properties.
What is Red Light Therapy?
Red Light Therapy utilizes the power of low-level red or near-infrared light to help energize your cells, enhance skin health, improve vision and accelerate healing. The light emitted by our Red Light Therapy devices penetrates the skin and is absorbed by the mitochondria—your body's energy producers. This soothing treatment may help accelerate healing, enhance energy levels, alleviate minor pain and inflammation and stabilize your mood, all in just 10 minutes a day.
How Red Light Therapy Enhances Libido
Improves Blood Flow
One of the key mechanisms by which Red Light Therapy boosts libido is by enhancing blood circulation. Adequate blood flow is crucial for sexual function in both men and women. This therapy stimulates nitric oxide production, a molecule that relaxes blood vessels, allowing for increased blood flow to the genital area, which can enhance arousal and performance.
Balances Hormones
Hormones play a critical role in sexual desire and performance. Red Light therapy has been shown to positively influence hormone levels, particularly testosterone, which is essential for libido in both sexes. Studies have demonstrated that this therapy can help elevate testosterone levels, thereby improving sexual drive and satisfaction.
Enhances Mood & Energy
Did you know that sexual health is closely linked to overall mood and energy levels? Red Light Therapy has been found to reduce symptoms of depression and anxiety, which are common libido dampeners. By boosting mood and energy, Red Light Therapy can indirectly contribute to a healthier and more active sex life.
What is Cryotherapy?
Cryotherapy involves exposing the entire body to sub-zero temperatures for 2-3 minutes. The Whole Body Cryotherapy chamber is approximately -166℉, and at Restore, we can play your favorite song while you're in the chamber, watching the countdown clock. This powerful cold therapy triggers a myriad of physiological responses that have numerous health benefits.
How Cryotherapy Enhances Libido
Reduces Inflammation
Chronic inflammation can negatively impact sexual health by disrupting hormone production and blood flow. Cryotherapy is well-known for its anti-inflammatory effects, which can help reduce inflammation-related sexual dysfunction, making it easier to maintain a healthy libido.
Boosts Endorphins
Cryotherapy stimulates the release of endorphins, the body's natural "feel-good" hormones. These endorphins not only improve mood but also enhance sexual desire and performance. The rush of endorphins experienced after a cryotherapy session can lead to a heightened sense of well-being, which is closely tied to libido.
Enhances Recovery & Energy
Sexual health is often impacted by fatigue and stress. Cryotherapy aids in muscle recovery and boosts overall energy levels, making it easier to maintain an active and satisfying sex life. The therapy's ability to reduce stress also plays a significant role in supporting a healthy libido.
More Science-Backed Therapies
Did you know that several IV Drip and IM Shot ingredients may also help support your libido? Read about these specific ingredients here.
Start Feeling Results
Red Light Therapy and Cryotherapy offer promising natural approaches to enhancing libido and overall sexual health. By improving blood flow, balancing hormones, reducing inflammation and boosting mood and energy levels, these therapies address multiple factors that help contribute to a healthy sex life. Incorporating these therapies into your wellness routine can lead to significant improvements in sexual desire and performance.
Schedule your appointments today or get a personalized, 30-day Wellness Plan to support your unique health goals.
Medical services are provided by an independently-owned physician practice. Some services may require medical clearance and a prescription. We reserve the right to refuse service to anyone. Services, therapies, ingredients and prices may vary per location. The content on our site, blog posts, educational materials, app, promotional newsletters, and any other written content are not intended to replace an evaluation with a qualified healthcare professional and are not intended as medical advice.
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